Emma Jones Fitness trains women online and face-to-face with a focus on building strength and confidence through exercise. Offering weekly classes, small group & team sessions and 1-2-1 training, Emma works with you to help reach your health & fitness goals.
The classes are fun & energetic with a focus on form, and Emma workouts alongside you demonstrating variations so that no matter your fitness level, you can join in and start to build a stronger, healthier you! Each session is different which keeps you on your toes and she uses methods such as bodyweight & resistance HIIT mixed with a bit of Cross Fit for her Advanced Class. She is pre & postnatal qualified, a Nutrition & Weight Management Advisor, and soon to be Level 3 Personal Trainer, so you are in good hands.
Emma is a busy mum of two so knows only too well how hard it can be for women to get some time to focus on their goals, but Emma provides all class members access to a small and friendly on-line community via a closed FB group, where she provides fitness & nutrition advice to lots of like-minded women. And with the option to complete the sessions on catch up, you can make it work around your schedule.
The online classes can be paid for as you go for just £3.50, or you can sign up for a monthly membership which gives you unlimited classes over the month, PLUS access to a catch up library which is perfect for when you can’t make the live class, or fancy doing a completely different session – there are so many to choose from which provides great variety! All for £25 per month.
During the pandemic, Emma took her business online which means she can train women, couples and teams from all over the UK but as soon as restrictions are lifted, she is keen to keep building her business in the Test Valley. So get in touch today if you would like to book onto a class or chat with Emma about how she can help you with your fitness & health goals.
“I would definitely recommend Emma’s classes. They are fun and Emma varies the routines every week so you are always doing something different. I am stronger and fitter and Emma always encourages everyone to get the very best of themselves.” – Jacky, Hampshire
“Initially I was thinking this would just be fun during lockdown but safe to say I’m hooked!! Absolutely love Emma’s classes, every session is different and interesting, Emma is so enthusiastic it’s contagious and makes you want to push that little bit harder. I can feel a difference in my strength and see physical changes taking place too, something I have never yet managed to achieve when trying to wing it on my own! Honestly it’s brilliant, friendly and not at all intimidating for different levels of fitness, I don’t know any of the other people who join but almost feel like I now do through our shared sweat sessions!! “- Charlie T, Leicestershire
Fun, varied and inspiring fitness classes - online and face-to-face - and now with earlier start times of 8am to fit around home schooling and work zoom calls. Emma has a great following and her testimonials say it all.
