September is here and children have gone back to school. My new yoga timetable is out, and hopefully there is something for everyone!
30 minute early morning online classes from 6.45am to 7.15am on Tuesday and Friday mornings. To wake you up, stretch you out and get you ready for the day.
1.5 hour online class on Wednesday mornings, following traditional Iyengar Yoga teaching and focusing on alignment and precision, 9am to 10.30am. FIRST CLASS FREE TO NEW STUDENTS.
IN PERSON class in Stockbridge Town Hall from 8.30 to 9.30am on Thursday mornings, with limited spaces due to Covid-19. Places are selling out fast!
Iyengar Yoga is a precise form of yoga that teaches you to understand your own body and helps you to deal with all sorts of things that life throws at you. Everyone is welcome, no matter what age or what level of fitness.
Please come and join me on the mat!
All classes can be booked via my website, along with more information. www.melissaliversedgeyoga.com
Date(s) - 15/09/2020 - 11/12/2020
Stockbridge Town Hall,